Home | Business | Entrepreneurs

Five Ingredients to Empower Yourself

By: Bell Rushing

MAKE DECISIONS

Making decisions might seem difficult at times, because we often put too much thought into it and therefore, over analyze the situation. Therefore, we may get disgusted and end up not making a decision at all. Usually when this happens, it escalates the situation. What I’ve found is, when I use intuition, it eases the chatter in my head & ultimately, I feel good about my decision. My definition of intuition is, going with your gut feeling and not relying on the chatter in your head. Ultimately, you trust your feelings & you’re usually right. However, when you make the decision, be okay with the outcome, no matter what the result is. If it goes well, then good & if it doesn’t, then ask yourself what can I learn from the lesson? Empower yourself by making the decision with FEELING & TRUST!

DEEP BREATHING

As we’re living our daily yet busy lives, ask yourself this question… Am I breathing to survive or thrive? What I’ve found is, being consciously aware of “deep breathing” throughout my day, allows me to have more clarity with my thoughts. And, it keeps me grounded, so I won’t experience elation or depression. Ultimately, I feel more at ease. Therefore, since I’m more aware of my breathing, I’m now breathing to thrive versus breathing to survive. Empower yourself to take frequent breaks throughout your day to B-R-E-A-T-H-E!

GIVE GRATITUDE

How often do you give Gratitude? As we live our everyday yet busy lives, do you take time out to reflect on how precious Life is? How blessed you are to have our five senses – to see, to smell, to hear, to taste to touch? Do you ever take time to notice how you were able to provide for your family, yet you didn’t know how you would make it? Have you ever taken out time to give Gratitude, just because? What I’ve found is, when I’m grateful for my “Life” in general, meaning – family, food, clothing, health, home, water, electricity, etc… IT FEELS GOOD! And, when I feel good I am Inspired & Empowered! So, Empower yourself by taking time out each day to give Gratitude for things of VALUE & MEANING in your life!

MENTAL AWARENESS

Are you aware of your conscious thoughts? Are you projecting positive or negative thoughts? I use to walk around with lots of things ringing in my head, whether they made sense or not. It felt like a lot of clutter, which lead to confusion. Sometimes, I couldn’t shut it off or better yet, I wasn’t aware of how to shut it off. What I’ve found is, when I became aware of my conscious thoughts & started observing my thoughts, and understanding those thoughts, the clutter became clearer. Then, I was able to recognize those negative thoughts and not control them, but manage them. Empower yourself by being AWARE of your thoughts and infuse them with positive thoughts & feelings!

EXPAND & GROW

Do you ever ask yourself, how can I grow? How can I s-t-r-e-t-c-h myself? Realizing, if you stick to the same routine, you’ll get the same results. So, why not grow… then your life will never be the same, right? What I’ve found is when I made the decision to grow, I would take a deep breath, allow the idea to flow from within & take action. During this process, I was aware of my thoughts because sometimes my thoughts would go something like this… “You can’t do that, because you haven’t done it before.” Referring back to “Mental Awareness,” manage your thoughts and continue to move forward, right? So, Empower yourself to S-T-R-E-T-C-H & GROW and your life will never be the same!

In closing, utilize these Five “Ingredients” to EMPOWER YOURSELF on a daily basis and you’ll create Abundance, Prosperity & Growth!

Article Source: Main Articles

Businesswoman, Friend, Collaborator, and Team player, Bell Rushing fulfills her Entrepreneurial Calling by offering a great service that enriches the lives of others. Together with other fellow BraveHeart Community members, her goal is to empower Women to be multi-dimensional success stories and inspiration to others. Be Sure to Visit: Be a BraveHeart Woman

This article may be reproduced wholly or in part without written permission provided the byline, resource area, and any hyperlinks remain in order to give proper credit to the author.

Internet search engines and directory listings are imperative to your sites existence and success. Submit Your Website to the Searchen Networks directory and search engine to achieve authoritive inbound links.

Please Rate this Article

Click the XML Icon Above to Receive Entrepreneurs Articles Via RSS!

Additional Articles From - Home | Business | Entrepreneurs

Marketing for the Professional Services Industry - By : Jeff Beale
Main Entrepreneurs Awards 2008 - 2009 - By : David Zynert
Free newspapers - By : Mary Kelly
Starting Your Own Business: 6 Reasons Why You Should Do It - By : Naz Daud
Make Money From Your- Blogs - By : Kamal Kaushal
Discover 7 Useful Pointers On How To Write A Business Plan - By : benny
Here is a Process that is helping to write a Business Plan - By : How to write a business plan - http://www.how-to-write-business-plan.com
How To Be A Network Marketing Entrepreneur - By : Ken Needles
A Few Tips And A System To Automate Your Home Business - By : Tony Neely
Ready, Set, Do It Right, Together - By : Jay Edwards

	Print This Article
	Post Comment
	Add To Favorites
	Email to Friends
	Ezine Ready

	Submit Articles
	Member Login
	Top Authors
	Most Popular Articles
	Submission Guidelines
	Ezine Notifications
	Article RSS Feeds

	New Stuff
	About Us
	Link to Us
	Contact Us
	Privacy Policy
	Terms of Service

:: Top Author Businesses:

Try your luck, Play BlackJack

:: Our Supporters: