Women's Options to HRT

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Women deal with a constant hormonal change throughout their lives. Although hormone replacement therapy (HRT) had been used to alleviate symptoms of hormone level changes, it was found that the same therapies increased the risk of breast cancer in the women who used them. Despite the symptoms they were experiencing, most women gave up the use of HRT for safer alternatives due to a fear of female reproductive cancers. Red clover decreases frequency and severity of hot flashes, and black cohosh relieves cramps, bloating, and other PMS complaints. While not for everyone, estrogen herbs will work as well as prescription medications for some women, with less side effects and risk. Women are forced to deal with a constant hormonal change throughout their lives. It was once thought hormone replacement therapy would be a panacea for women of all ages. For some women, estrogen herbs will work as well as prescription medications with fewer side effects and risk. Other herbs used in traditional medicine by Native Americans help as well. The most effective supplements contain mixtures of natural extracts that will work together for the most effective relief. For example, red clover decreases frequency and severity of hot flashes, and black cohosh relieves cramps, bloating, and other PMS complaints. Hormone replacement therapy is used to help regulate the fluctuations of hormones women deal with all their lives, however, it is now known that HRT increases the risk of developing breast cancer, so women are looking to more natural alternatives, like estrogen herbs. Soy contains isofavones that act as a substitute to estrogen and thus is a good natural alternative. Asian women, who consume a lot of soy, have 10-20% fewer hot flashes than Western women. Herbs such as red clover and black cohosh relieve PMS symptoms like bloating and cramps. Natural wild yam extract acts as natural estrogen. Throughout their lives women go through constant hormonal changes. It was once thought hormone replacement therapy would cure this for women of all ages, but it was found to increase the risk of breast cancer in women. Long ago, women used more natural substances to treat their discomfort. Black cohosh, for example, was used to relieve cramps, bloating and other PMS symptoms. There are many natural compounds and extracts that reduce effects associated with cramping. Some women find that estrogen herbs can be just as effective as prescription medications, with less risk.

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