Articles in Home | Health & Fitness | Meditation   Title|Newest|Oldest About Meditation - how to meditate to reduce stress and improve mental abilities  By : Knut Holt Here you find a general definition of meditation, and an easy meditation technique is explained. 7 Easy Steps to Sacred Silence  By : Rijuta Tooker Does a Braveheart Global Woman need to justify her longing for sacred silence? We are bombarded with meaningless noises, harried trying to keep up with our daily lives and stressed from dealing with personal worries and anxieties. Do we wonder then, that most of us, secretly and desperately, need to create a space for personal quiet time? Many who have nourished their mind, body and soul with regular periods of silence have found that their lives, their businesses and their relationships were brought to a new level of life experience. Binaural Beats - The Holy Grail Of Self Improvement  By : Michael Anthony McGrath What are binaural beats? What can they do? Is it true they can produce results similar to transendental meditation? Can you literally use them to change your life? Find the answers to these questions and more in this article! Binaural Beats - What They Are, How They Work & What They Can Do For You  By : Michael Anthony McGrath A guide to binaural beats. Find out what they are and how to use them to create enjoyable altered states of consciousness or to create permanent dramtic life-changes! The Balance Breathing Self Healing System  By : Fred H To attain perfect health, all the aspects of a persons nature must be in balance. If you lack health either physically, or mentally or spiritually, you will be unable to realize the full wellness that you otherwise might. Even if you keep your physical health in perfect condition you still need to address your spiritual and mental health as well. This is what Ademen Therapie is for. All About Balance Breathing  By : Fred H It is an entire system of breathwork, that is completely separate from any others and highly complex. Balance Breathing is designed to generate greater well-being and raise your sense of joy in life and inner peace. Balance breathing can help with all sorts of trauma, including not just physical, but also spiritual and mental injuries. Cancer Treatment May Cause Heart Disease  By : Zuske Sagara Chemotherapy is a systemic therapy that makes use of drugs to treat cancer. However, certain breast cancer treatments such as chest radiation, lack of exercise during treatments and stress, are found to make women more susceptible to heart disease. Researchers are looking at chemotherapy medicines called anthracyclines, known to have a weakening effect on some women's hearts. Getting Rid of Chronic Headaches  By : crazybeautifulwildflower Sometimes we often disregard the manner on how we treat ourselves that it often leads to far worse problems. Easy Tips on How to Get Rid of Nausea  By : naix This article talks about nausea and its link to a number of body conditions and illnesses. It discusses some of the easy ways on how to abate nausea and vomiting. Aside from this, the article also enumerated a few of the known causes of nausea. Sure-Fire Solutions For Bad Breath  By : Robert William Locke A mint company has recently carried out research with a substance from the bark of the magnolia tree. They put this substance into a mint and found that it was very efficient in killing off the bacteria that causes bad breath - so efficient in fact that it killed off 60% of the bacteria. They compared this to a normal mint which was found to kill of only 4%. Personal Growth Through Binaural Beats And Holosync  By : Michael Anthony McGrath This article is designed to give you some insight into the relatively new technology of Binaural Beats. Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound technology. How to Take Care of Your Sperm  By : EMMANUEL CHAVEZ This article is about maintaining and improving the sperm count and quality of men. Increased sperm count and quality is vital in the reproductive process. It is essential in emitting a strong sexual presence for a man and is very important in one's desire to make his wife pregnant Back Pain and Chiropractors  By : Jeff Austin Once many years ago, my friend had injured his back on a construction job. The pain was awful and he was really suffering. He had gone to his family doctor. What Will A Chaw User Learn From A Dentist Dallas TX Area?  By : Robert Thomson The first thing that a chaw user will learn from his Dentist Dallas Tx area isn't really news: he needs to quit chewing! What he will learn that he may not already know are the staggering statistics for various diseases that are directly contributed to this habit. Connecting Cellulitis Infection and Cellulite Surgery  By : Patricia Hammond Most people have probably heard of cellulite. Some may have also heard of a condition called cellulitis infection. What is cellulitis infection and how is it related to cellulite? Searching for a Home Remedy for Cellulite  By : Patricia Hammond It is not easy to live with a cellulite condition. On the other hand, expensive medical procedures that help reduce cellulite are also not easy to live with financially. Some of these medical procedures may also pose some health risks to some individuals. In a lot of cases therefore, especially for mild cellulite conditions, a basic home remedy for cellulite may be a better option. Untreated Fungal Infections - What Are The Effects  By : Jennifer King Untreated fungal infections are extremely rare, and that's because of the symptoms associated with them. But even with the uncomfortable symptoms of a vaginal fungal infection some women will still try and see if their infection will cure itself if they remove it from their minds. The problem is, if the fungal infection is left untreated it will just get worse and continue to do so for ever. Untreated Candida Infections - What Can They Do To You  By : Jennifer King Untreated yeast infections are quite rare, and that's because of the itching and burning that accompanies them. But even with the painful symptoms of a vaginal yeast infection some women will still attempt to see if their infection will disappear if they try and forget about it. The problem is, if the yeast infection is left untreated it will just get worse and continue to do so for ever. The Limits to Digital Hearing Aid Usefulness  By : Steve Evans Hearing instruments will never completely make-up for hearing loss and some instruments serve individual clients better than other instruments. Today's hearing instruments come in a variety of prices, sizes, and technologies. You should make your selection to match your hearing and lifestyle needs. Understanding Recurring Vaginal Fungal Infections  By : Jennifer King Recurrent Candida infections are effecting 5% of women all over the world. One yeast infection is irritating enough, but to suffer continuously with fungal infections again and again can ruin your well-being, and your zest for life. This chronic Candida infection article will guide you to an understanding of why you're suffering from your chronic Candida infections, and what you can do to put an end to them. Be Aware of the Symptoms of Hemorrhoids  By : Robert Thomson Before going to the doctor to have a consultation for your hemorrhoids, it is advisable that you must assess the symptoms you are feeling so that you can describe them to the doctor in a detailed manner for a correct diagnosis. Some of the symptoms that you must be aware of are pain, swelling, itching, bleeding, bulges and protrusions. Common Sense Tips to Deal with Fatigue  By : CECILL ARTATES Fatigue is a common health complaint. Around 20% of Americans experienced excessive fatigue that is enough to interfere with their normal life. However, one of the hardest terms to define and a symptom of many different conditions. Causes, symptoms and ways to battle fatigue are stressed on this article. Dental Fear and Tips on Dealing with it  By : Jim Gatton Are you afraid to go to the dentist? Do you have trouble sleeping last few days before your appointment? Are you up all night the night before a dental appointment? Do you feel as though you will vomit just thinking about the dentist working in your mouth? That is truly a horrible way to have to live. Warning to the Elderly: Don't Take Psychoactive Medications and Drive  By : CECILL ARTATES There have been a lot of researches that older drivers have the second highest risk for motor vehicle collisions of any age group. Moreover, many elderly drivers take several medications for health conditions such as psychoactive medications in which poses a great risk while driving. How Much Does Lap Band Surgery Cost?  By : Donald Saunders Finding out the cost of lap band weight loss surgery can be hard but here we suggest some figures to get you started. Copper Bracelets an Ancient System of Healing That Still Works  By : Melvyn21 Epstein21 Magnetism is one of the most basic forces of nature. Earth has a well defined magnetic and gravitational field, and every object on this planet is subject to the earth’s magnetic field. In fact, the earth’s magnetic field is responsible for protecting the inhabitants of earth from harmful radiation. Our ‘insulated’ life style has reduced our exposure to the earth’s magnetic field and electronic gadgets and other factors have also lowered our exposure to earth’s magnetic field, leading to the formulation of the magnetic deficiency theory. Our low exposure to the earth’s magnetic field may be the cause of numerous unexplained problems such as low energy. Consider An Alcohol Treatment Center  By : Ralph Shafer An alcohol or drug dependency problem is often associated with an increasing rate of drinking or drug usage by an individual. Or it could be someone close to them. What You Ought to Know About Cosmetic Surgery  By : Rcon Franchesca The article generally talks about cosmetic surgery. It defines and differentiates cosmetic surgery from other types of surgical operations. The article provides a checklist on the things one should consider before undergoing a cosmetic surgery. It also cites the complications and risks involved in such operation. Afraid of Chiropractors?  By : Mark Buckingway Among the common fears that stop some people from seeking chiropractic care is fear of the adjustment itself. Just about everyone has heard of horror stories of loud noises and intense pain when it comes to a chiropractic adjustment. I am going to offer some insight into the true chiropractic experience and describe how your adjustment will go and what you need to expect. By understanding of the sounds you might hear and what you can do to make the experience less frightening and more helpful, you can truly harvest the rewards of allowing a professional to take care of your body in a safe way. Here is a brief look at what you can expect from a chiropractic adjustment and why this technique is used to reduce pain and improve mobility. LASIK surgery – yes or no?  By : David Yuri Ever since the ancient of times, the human body has been analyzed by specialists and doctors, all hoping to reveal its working mechanisms and deepest secrets. From all the organs and systems, the eye is perhaps one of the most interesting to study, given the fact that it gives us the possibility to see and analyze things on our own. Different Methods to Test Drug Abuse  By : Rapiddrugdetection.com Drug tests are conducted to find out whether a person has abused illicit drugs or not. Drug tests are increasingly becoming compulsory at many work places. People always look towards the ways to pass the drug tests. Differences Between Electrolysis And Laser Hair Removal Methods  By : Steve Buchanan Everyone wants to get rid of unwanted hair. We all have to face the problem of embarrassing unwanted hair every day that’s why we spend significant amounts of time on temporary remedies like waxing, depilatories, tweezing, and frequent shaving. Unlocking the Cure to Peptic Ulcer  By : EMMANUEL CHAVEZ The article talks about a health condition called peptic ulcer. Many believe that this condition can be developed because of unhealthy diets and stress. However, recent medical studies suggest it can occur because of a type of bacteria and the use of pain relievers. This is a reminder that drugs may bring pain relief can also do more harm than good. The gene that protects us from cancer  By : Dynamic Blue Link A gene may protect its carrier against a variety of cancers, based on a new research. The Pros and Cons of Lap Band Surgery  By : Mark Saunders In the quest to find the ultimate weight loss solution, medical researchers have come up with a variety of procedures and diets. One of them is lap band surgery. This is a simple procedure wherein a lap band (short for laparoscopic gastric band) is placed i Oriental Therapies - Acupuncture  By : Yuvi Acupuncture, which originated in China, is a way of adjusting the body's "life energy" (qi or chi) flow. It involves the insertion of fine needles into carefully selected acupuncture points along the meridians (energetic pathways) of the body. Can You Really Burn Calories With A Sauna Or Is It A Myth?  By : Amy Nutt There seems to be a lot of controversy going around lately about whether or not a sauna will help you to burn calories and lose weight. Some people think that the whole thing is just a myth, and some people swear by it. A lot of the sauna manufacturing companies will tell you that saunas definitely help you lose weight and calories, but this information is not as believable coming from someone who wants to sell you their sauna! Some of these companies' websites even have so called "doctors" who will answer any questions you may have about their saunas, but these people are employed by the company, and are still just trying to sell you their sauna. Psoriasis Medications  By : psoriasischroni Learn about the different types of mediactions to treat psoriasis. Explanation of what their effects will be. Preparation Before Quitting Smoking  By : Darren Warmuth Quitting smoking is not the first thing you should do when you decide to become a non-smoker. Yes, you have read that right - but it's true. Indeed, quitting is one of the last steps you should take on the road to quitting smoking. It is the end, not the means. If you start with quitting smoking, you are most probably going to fail, and all your efforts will come to naught besides the damage it will do to your personality, your confidence in yourself and much more. Who's Diagnosing You? - Get A Physicians Background Check  By : Matt A. Thomas You'll want to do a doctors background check on the person that you've chosen to diagnose and treat your illnesses. You want to make sure that the person behind the stethoscope is the person they say they are. Herbal Cures For UTI’s  By : Jennifer King Curing yourself with a natural cure for a urinary tract infection is more in demand than ever before. This is chiefly due to the great success rate of the this type of cure, and also for the reason people have become increasingly alarmed at the health damaging affects that prolonged use of antibiotics can have on their system. IBS treatment. Try meditation.  By : Dr.Phil Hariram IBS is a very common condition. It affects as much as 20% of the global. No one knows the true cause. There in no abnormality in the gut and there is no cure. In addition, there is no one treatment that works for everyone. Stretch Marks Disappear-are You Ready To Lose Your Stretch Marks?  By : Cavyl Stewart How can you make stretch marks disappear? This is a question that has been on a lot of people's minds since bathing suits, shorts and mini skirts became fashionable. Not everyone agrees that stretch marks can be completely eliminated. It is reasonable to hope though that through certain techniques, you may be able to make some signs of stretch marks disappear. The Evolution of the Birth Control Pill  By : Cristel Lumabas This article discusses information about a new birth control pill that seemingly prevents monthly periods from happening to those women who takes the pill. Controversies and questions still linger this subject, and research together with other data should relate what women think about this. Birth Control: Its Origin And History  By : Abbey Grace Yap This article is about a brief history of birth control methods. It shows the different kinds of contraceptive measures ancient people used. This article also briefly discusses how some of the birth control methods have evolved into their future forms. Advice On Cosmetic Plastic Surgery Photo Viewing  By : Trina Rowde Plastic surgery photo viewing of before-and-after shots will not only tell you about your surgeon's skills, it will also reveal much about the procedure itself. In most instances, people are either encouraged or discouraged with the procedure once they have seen these photos. Ask to questions - To know surviving flu pandemics  By : harjeet kaur The urgency and reality of a flu pandemic has certainly been explained to us through media, government and our own medical establishment. Is the Avian Flu threat a “real” threat? No one really knows. Many say that it is just hype and maybe so. But it’s always wise to have a plan and to be prepared, no matter what. And it may not be very wise to take a gamble with health by throwing caution to the wind. Vipassana Meditation Course: The Objective and Benefits  By : Bertil Hjert The main objective of Vipassana is the Purification of mind. This technique works towards bringing out full transformation of the human personality. It further facilitates the individual in exhibiting the true qualities such as tolerance, equanimity, kindness, sympathy, forgiveness and a lot more. Read more about this here. Stress and Its Effects on Your Body  By : Bertil Hjert Stress can be defined as a nature’s way of letting you know that your mind and body have had enough. In case of stress, forces present in the outside world affect the individual in an adverse manner. People tend to respond to stress in many ways. Read more about this here. 30 Minutes To Enlightenment With Holosync  By : Michael Anthony McGrath In the 1980s a company called Centerpointe created a unique technology for self improvement called Holosync. The Holosync Solution has been available for some time now and it is therefore possible to measure the effects of its use. Holosync aims to create a very deep meditative state in the brain and body with very little conscious effort on the part of the listener. But does it work? Find out in this article! Meditation – Techniques to Learn  By : Bertil Hjert The techniques of meditation vary from one culture to other. However, the art of meditation is one. It is universal. These techniques have been developed to suit different personalities. Read here more about the most common techniques. Best Meditation Technique  By : Alex Lee Meditation, just like anything else, has been through a lot of changes since its first inception thousand of years ago. Today, we know people are practicing Healing Meditation, Transcendental Meditation, Zen Meditation, Mantra Meditation, Hindu Meditation. The list goes on with Moving Meditation, Passive Meditation, Candle Light Meditation, and a few others. For beginners, the overwhelming numbers of techniques, literatures and advertisements could be very confusing. For those who has already started one technique, this could also create a problem, because each technique claims that it's the best technique.	Submit Articles Member Login Top Authors Most Popular Articles Submission Guidelines Ezine Notifications Article RSS Feeds New Stuff About Us Link to Us Contact Us Privacy Policy Terms of Service   :: Top Author Businesses: Try your luck, Play BlackJack   :: Our Supporters:
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