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Bertil Hjert's Articles in Weight Loss

  • Diabetic Diet to Control Diabetic and Lose Weight
    Diabetic diet is a diet that consists of some restrictions based on the dietary rules set for a diabetic. The diabetic diet must include carbohydrates, fats and proteins. About one-half of the calories must be derived from complex carbohydrates. Read more about this here.
  • Miracle Diet for Weight Loss
    If you want to lose about 10 pounds, you would require at least five weeks of dieting in order to guarantee healthy weight loss. You should focus on eating a balanced diet. Here is the exact amount of food groups you should focus on.
  • Lip Smacking Recipes of Alkaline pH Diet
    An alkaline pH diet is extremely important to keep the body healthy and help it perform daily activities. Here are some interesting recipes that will excite your taste buds and also help you in maintaining the pH balance of your body. These recipes are delicious and easy to prepare.
  • pH Balanced Diet for The Diabetic
    It would be a great idea to include the pH miracle diet in to your daily routine. This diet includes a balanced plan that tends to do a lot of good to your body. Here is a pH balanced diet plan, especially meant for the diabetic.
  • pH Miracle Diet for Good Health
    An alkaline diet is a diet that is sugar free. The diet is also free of high carbohydrates, heavy saturated fat. When on an alkaline diet, you need to focus on natural form of food that’s free of toxins and chemicals. Read more about it here.

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