Dr.Savitha Suri's Articles Display Category|Title|Newest|Oldest Natural ways to increase sperm count Major cause for male infertility is low sperm count, low sperm motility and a large number of malformed or abnormal sperms. Various environmental and biological factors affect the sperm count. Numerous ways are explained in ayurveda to increase sperm count, sperm motility and thus increase fertility of men. The causes for low sperm count and natural ways to increase sperm count are explained below. Commending Cumin seeds Cummin seed or jeera is seeds of flowering plant Cuminum Cyminum . This plant, native of east India and east Mediterranean, belongs to family Apeaceae. The herbaceous plant Cuminum Cyminum grows to a height of 20- 30 cms. Leaves of this plant are pinnate and bear thread like leaflets. An Ayurveda Guide for Beautiful Skin Naturally fresh and healthy skin is protector of body and a thing of beauty. Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from pimples, acne, dark circles, wrinkles and marks left by pimples and to increase the fairness of the skin. Pimples , acne dark circles, wrinkles and marks give a dull and unhealthy look. Here is a herbal guide for naturally fresh, fair and glowing skin. Ayurvedic health care in humid weather Humidity is the amount of water vapour in air. It is usually described as “relative humidity” and expressed in percentage. 100% humidity means the water vapour in the air is at its maximum at that particular temperature. Manifold Wonders of Massage Therapy Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the body. Manually kneading or manipulating the soft tissues to relieve pain, discomfort, stress and to promote health and wellness is called as ‘massage’. The techniques of massage to promote health and wellness are called “Massage Therapy”. Natural ways to increase testosterone Testosterone hormone is produced by testicles in men. It is responsible for development of male sexual characters like physical strength, muscle mass, body shape, body hair, deep voice, sexual function etc. Erectile dysfunction occurs when testosterone level is reduced. But this is not the only cause for erectile dysfunction. Ayurveda approach to Indigestion and concept of Agni The word “Indigestion” is commonly used to describe the discomfort in one’s belly mostly caused after food consumption. Fullness, bloating, nausea, heart burn are other symptoms of Indigestion. Simple Tips to rectify erectile dysfunction. Erectile dysfunction which is a very common complaint can be generally rectified by following few simple steps. Here goes the list of simple but effective tips to rectify erectile dysfunction. Causes of Low Sperm count - An ayurvedic View Low sperm count, reduced sperm motility and malformed sperms are main causes for male infertility. There are various biological and environmental factors which affect sperm count, motility and morphology. Many of these factors have been mentioned in ayurvedic texts. The causes of low sperm count are briefly explained below. Erectile dysfunction in Diabetes - An Ayurvedic view Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”. Psoriasis - A natural ayurvedic herbal treatment Psoriasis is a prolonged inflammation of skin. The causes of psoriasis are still unclear. This condition is neither infectious (Do not spread from one person to another) nor does it affect the general health. It affects both the genders and may start at any age. Care for Glittering pair We humans are blessed with a highly developed brain which decodes the stimuli from five sense organs and draws an inference about the object beheld. God has blessed us with eyes to enjoy the beauty and variety offered by the world he has created around us. Hence our eyes deserve some amount of special care . Skin care in Winter Skin, the protective covering of our body bears assault of changing climates and seasons. Scorching heat of the summer vexes the skin with sun burns and dehydration. Thus the skin needs rest and rejuvenation in winter. But winter takes its own toll on the skin. The cold and dry weather of winter brings about drying of skin making it scaly. Lack of sufficient humidity out doors leads to cracked skin. Indoor heating further removes the traces of moisture and aggravates dryness of skin. Cracked, chapped and dry skin leads to various skin infections. Hence the skin has to be rejuvenated and care should be taken to keep the skin moist, soft and smooth. Lip Care during Winter Soft and smooth lips figure among the foremost indicators of physical beauty. The skin on lips lack oil glands; hence they tend to get dry and cracked easily. You have to take special care of your lips to maintain its requisite moisture level. Your lips need special attention during winter. Softening Cracked Heels through herbal ayurveda remedies Cracked heels are one of the most common beauty problems caused by drying of skin. The desire to wear attractive foot wear will remain just that with cracked heels. Cracked heels are also referred to as heel fissures. When these fissures are deep they may bleed and become painful. Some times they may also get infected. Acne free skin through Ayurveda Acne is a very common skin problem which affects young people at their puberty and few adults till they reach 45. Acne are referred as Youvana pitikas (which means the eruptions of youth) in ayurveda. This shows the prevalence of acne from ages. Ayurveda has described the causes of acne and recommends the best natural herbal acne remedies too. Natural remedies and Home remedies for Dark Circles Under Eyes Dark circles under eyes are a common beauty problem. These under eye dark circles give us an appearance of tiredness or illness. They make us to feel worse and are rather detrimental to our self esteem. Win the winter During winter skin can not replenish its moisture naturally due to less humidity in air. Low humidity due to indoor heating, hot showers and bath exaggerates this condition and skin is bound to become dry and irritated. Dry skin tends to crack and bleed. Cracked skin looses its ability to protect the body and increases the risk of infection Hair loss prevention through Ayurveda Hair loss is experienced by all of us at one or the other time. To know the causes of hair fall, it is very essential to know the structure of hair and its normal growth cycle. Hysteric about headache? Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities Keep back pain at bay Back pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt and intervenes in the progress of their career. Researchers say that it is really a challenge to a physician to find out the true cause of back pain. Keeping Well When Monsoon Dwells First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases by boosting our immunity and taking precautions against these diseases. Health care for globe trotters 50% of people, who travel, suffer a travel – related illness. All travelers should be well prepared for travel and be prepared to protect themselves from travel related illness. In this issue various aspects of travel related illness have been discussed with related protective measures. Ayurveda regimen for winter depression. Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is often called as winter Time Blues or Winter depression. The exact cause for this depression is as of yet unclear. But yet few scientists believe lack of exposure to sunlight as the reason for this disorder. Ayurvedic Home Remedies for digestive disorders There are numerous simple recipes illustrated in Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the digestive disorder and also to replenish the lost nutrients. Ayurveda remedies for erectile dysfunction Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”. Preventing Benign Prostatic Hypertrophy through Ayurveda Benign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. It is located just below the bladder and top of the penis. This gland surrounds the urethra ( the tube through which urine flows from the bladder and out through the penis ). Fighting Obesity - an ayurvedic way Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types of cancers. Ayurveda approach to Genital Herpes In Genital herpes there is an imbalance of all three doshas (VATA, PITTA, KAPHA), which in turn vitiate lasika (lymph), blood (rakta), muscle (mamsa) and skin (twacha). The imbalanced doshas vitiate skin and the immunity of skin cells is lowered. The virus attacks these weak cells and starts exhibiting symptoms on affected area.	Submit Articles Member Login Top Authors Most Popular Articles Submission Guidelines Ezine Notifications Article RSS Feeds New Stuff About Us Link to Us Contact Us Privacy Policy Terms of Service   :: Top Author Businesses: Try your luck, Play BlackJack   :: Our Supporters:
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