Michael Rupkalvis's Articles in Supplements
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L-Theanine as a Brain Supplement
L-Theanine is an amino acid found in green tea that may produce calming effects in the brain. For centuries, green tea has been used in the Orient for its relaxing properties and it is the L-Theanine that gives green tea its ability to be calming, in spite of the high amount of caffeine that is present.
Using Vinpocetine to Improve Brain Functioning
Poor circulation of blood within the brain is one of the most common causes of the cognitive decline that accompanies aging – typically, difficulty remembering directions, names and appointments. Disorientation and memory lapses are common.
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