Sara Musfeldt's Articles in Beauty
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The Good Things The Sun Does For Your Skin
Vitamin D may be the only vitamin that you don't have to pay for. In fact 90 percent of the vitamin D in your body is produced because of your skin's exposure to the ultraviolet light. There are supplements and foods you can consume to acquire the other 10 percent, but nothing is more beneficial than a 15-minute walk in the sunshine.
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